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What is tomato nutritional information?
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Calories in Tomatoes and Nutrition Facts – FatSecret
Aug 21, 2007 · 4.82g. Protein. 1.08g. There are 22 calories in 1 medium whole Tomato. Calorie breakdown: 9% fat, 75% carbs, 17% protein.
Tomatoes Nutrition Facts – Eat This Much
Calories, carbs, fat, protein, fiber, cholesterol, and more for Tomatoes ( Red, ripe, raw, year round average). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.
Nutrition – Tomato Calories, Protein, Vitamins
Tomato Nutrition Summary One tomato (182 grams or 0.4 lb) contains 33 calories and 1.6 grams of protein. Tomato consist of 95% water, 4% carbohydrates, and less than 1% of protein or fat. Tomato is an excellent source of many nutrients, including dietary fiber, Vitamin C and potassium. It also contains significant amounts of Vitamin A and …
Nutrition Facts for Tomatoes – myfooddata
Sodium 7.5 mg 0% DV. Calcium 15 mg 1% DV. Nutrition Facts. Serving Size. 1 cup cherry tomatoes ( 149g) Calories. 27. % Daily Value *. Total Fat 0.3g.
Tomato Nutrition Facts – MyFoodDiary
Tomato Slice Medium tomato. 1 slice (20g) Nutrition Facts. 4 calories. Log food. Red Tomato. 1 medium tomato (2.6″ diam = 123g) Nutrition Facts. 22 calories.
Calories in Tomatoes and Nutrition Facts – FatSecret
There are 22 calories in 1 medium whole Tomato. Get full nutrition facts and other common serving sizes of Tomatoes including 1 grape and 1 thin/small slice.
Tomato Nutrition Facts: Tomato Calories and Nutrition Data
An entire pound of cherry tomatoes is ~ 100 calories. That’s fewer calories than most “energy bars,” and a heck of lot more volume (and nutritional value). Tomatoes have a high water content which displaces calories. When you eat high water content foods (strawberries, too!), you can eat Big portions for small calories.
Tomato – Wikipedia
The tomato is the edible berry of the plant Solanum lycopersicum, commonly known as a tomato plant. The species originated in western South America and Central America. The Mexican Nahuatl word tomatl gave rise to the Spanish word tomate, from which the English word tomato derived. Its domestication and use as a cultivated food may have originated with the …
[Tomato juice nutritional profile]
Tomato juice is a source of dietary fiber, including soluble dietary fiber (pectin). A glass of tomato juice contains about 12% of the recommended daily intake of pectins and about 8% of dietary fiber. Wherein the calorie content of tomato juice is low – an average of 19 kcal/100 ml.
Tomato sauce Nutrition Facts – Eat This Much
Calories, carbs, fat, protein, fiber, cholesterol, and more for Tomato sauce ( Canned, spanish style). Want to use it in a meal plan? Head to the diet generator and enter the number of …