1/2 cup blueberries calories

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What is 1/2 cup blueberries calories?
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Dec 09, 2019 · A 1/2 cup serving of blueberries contains 25 percent of the recommended daily value for vitamin C and 3 grams of dietary fiber — and only 30 calories. In addition, blueberries are juicy fruits, which means they contain mostly water.

There are 41 calories in a 1/2 cup of Blueberries. Get full nutrition facts and other common serving sizes of Blueberries including 1 oz and 50 berries.

Jun 24, 2021 · How Many Calories Are in a 1/2 Cup of Blueberries? There are only 42 calories in a 1/2 cup of fresh blueberries (1). There are very few calories in blueberries. They have no total fat, 0 g saturated fat, and no cholesterol. They contain little protein but offer a good amount of fiber (3.5 grams per cup).

Nov 13, 2009 · How Many Calories In 1 2 Cup Blueberries. blueberries. (blueberry) any of numerous shrubs of the genus Vaccinium bearing blueberries. The small, sweet edible berry of this plant. Blueberries are flowering plants of the genus Vaccinium (a genus which also includes cranberries and bilberries) with dark-purple berries and is a perennial.

Aug 26, 2021 · Blueberry Nutrition Facts. One cup of raw blueberries (148g) provides 84 calories, 1g of protein, 21g of carbohydrates, and 0.5g of fat. Blueberries are an excellent source of vitamin C, vitamin K, and manganese. The following nutrition information is …

Frozen Blueberries Unsweetened – Costco 1 1/2 cup 79.0 Calories 18.9 g 1.0 g 0.7 g 4.2 g 0 mg 0 g 2.0 mg 0 g 0 g Report a problem with this food

Mar 05, 2020 · A 1/2 cup serving of blueberries contains 25 percent of the recommended daily value for vitamin C and 3 grams of dietary fiber — and only 30 calories. In addition, blueberries are juicy fruits, which means they contain mostly water.

1/2 Cup Of Blueberries Nutrition Facts are a topic that is being searched for and appreciated by netizens today. You can Save the 1/2 Cup Of Blueberries Nutrition Facts here. Save all royalty-free pix. Blueberries for a Diabetic Diet and DNA Repair, Blueberries are put to the test against insulin resistance, oxidation, and DNA damage.

There are 84 calories in 1 cup (5.2 oz) of Blueberries, raw. You’d need to walk 23 minutes to burn 84 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

One cup of fresh blueberries contains 84 calories and 1 cup of fresh whole strawberries contains 46 calories. You can’t go wrong calorie-wise with either berry. If you follow 2,000-calorie diet, one serving of either berry meets less than 5 percent of your daily calorie intake. Plus, the 1-cup serving size makes it a filling source of calories …


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