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Spigarello is a primitive heirloom varietal of the broccoli family and is native to Southern Italy. Spigarello is a variety of leaf broccoli, is related to broccoli rabe, and looks like a cross between kale and broccoli. The taste is similar to broccoli, …

Spigarello is an Italian heirloom green related to both broccoli and kale. Days to Sprout: 5 days as a sprout; 8-10 days as a microgreen Soak Time: 3-6 hours Storage: Our seeds should sprout well for a year after you purchase them, if …

Spigarello was primarily localized to Southern Italy until it was established in the United States in the late 20th century. Over time, the variety began to appear at farmer’s markets, where it has widely increased in popularity in the last decade among chefs and foodies. Spigarello is a cut-and-come-again, cool-season crop that can withstand …

Add broccoli spigarello, and blanch until bright green and tender, about 2 minutes. Drain, immediately plunge into ice water until cooled, and drain again. In a medium saucepan over medium-low heat, heat olive oil until shimmering. Add garlic, cover, and cook until tender but not browned, about 1 minute. Add broccoli spigarello and chili flakes.

Feb 11, 2011 · Spigarello aka Spigariello is an old Italian heirloom leafy green that I grew last year. Some refer to it as broccoli rabe and others call it “leaf broccoli.”. Both descriptions are apt. I’d put it somewhere between kale and broccoli. The plant grows just like kale, but produces small broccoli-like florets late in the season.

Spigariello is a traditional southern Italian specialty sometimes referred to as a “leaf broccoli.” It is grown like broccoli rabe in that it does not make a central broccoli “head”, but the flavor is much less pungent than rabe. The narrow, very dark green leaves develop a wonderful wavy, curvy, twisting form as the plant matures.

Spigarello stems are delicate, and more like broccolini than less-palatable kale stems, so you can just roughly chop and cook the whole thing. Its broccoli-esque flavor is well matched with rich eggs and tangy goat cheese. Serves 2 to 3 . 2 tablespoons olive oil. 1 …

Spigarello, however, has none of the bitterness of that veggie. It has a sweeter, grassier flavor. Similar in structure to kale, this curly, leafy green is way more tender and makes a great sub for kale in a variety of recipes. Toss in a salad with some creamy dressing, or sauté with garlic, olive oil and some red pepper flakes for kick.

Spigariello Liscia Greens (44 Days) $ 1.95. Notify me when this product is available: Add me to the store mailing list. Qty. Add to Cart. This green produces large, broad leaves which can be harvested continually from spring through much of the summer. It is a small heading broccoli so eventually it will produce a tight little head.

Spigarello. Out of stock. Out of stock. Supplier; Ho Farms. Ho Farms is located in Kahuku, Hawaii on the island of Oahu. With each member of the Ho family intimately involved in all aspects of the business, they strive to bring you not only produce of the highest quality and freshness, but produce they are proud to serve at their table.


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