The Best STRETCHES For Basketball Players

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Added by July 13, 2018

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Coach Alan is back with another CRITICAL lesson in basketball performance — this time, on increasing your flexibility and mobility.

Use these stretches wisely, and they will increase every aspect of your on-court performance.

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DISCLAIMER: Please consult a physician and follow all safety instructions before starting any training, exercise or conditioning program. As with any program, there is a risk of injury and lack of success. Every effort has been made to accurately represent our products, services and its potential results featured on this site are NOT typical. These are players who have followed instructions as outlined. We have made every effort to validate the testimonials, results, and success stories of the players featured on this site. Each player’s success depends on their dedication, commitment, motivation and work ethic.

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