Tag "anxiety"

The 5 Major Anxiety Disorders Explained

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There are 5 types of anxiety disorders including Generalized Anxiety Disorder also known as GAD, Obsessive Compulsive Disorder also known as OCD, Panic Disorder, Post Traumatic Stress Disorder also known as PTSD and social anxiety disorder.   Generalized Anxiety Disorder

Binaural Beats Beta 20 Hz Brainwaves 1hr

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This Binaural beat video is in frequenz of 20hz (Beta): [Focussed attention, High-level cognition, Analytical thinking & problem solving, Stimulates energy & action] Sit or lie comfortably. Headphones on and relax. About Beta Waves: Low amplitude beta waves with multiple


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How to Spot the Signs & Symptoms of Anxiety Disorder (Episode 4 of 7)

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To receive this full series before it’s released on YouTube & a BONUS live therapy session that’s only available on MedCircle, subscribe here: http://bit.ly/2QInwR2 ***IF YOU HAVEN’T WATCHED THE BEGINNING OF THIS SERIES, WATCH HERE: EPISODE 1: https://youtu.be/qKLTIHpyw2U EPISODE 2:

How To Overcome Anxiety While Driving

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a hrefhttpstrafficsoloadsioBw0Arg315validateemailseahawkfancrgmailcomhttpstrafficsoloadsioBw0Arg315validateemailseahawkfancrgmailcoma a hrefhttpswarriorpluscomo2at6fv90httpswarriorpluscomo2at6fv90a Many people feel nervous or anxious about driving and this can become a distraction that prevents them concentrating fully It can even lead to a driver avoiding certain situations or even driving altogether This video will

How To Meditate For Beginners – A Definitive Guide

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Here’s an easy to follow guide that covers exactly how to meditate for beginners. In this comprehensive guide we will cover exactly: where to meditate, how to meditate, what to do with your mind, how long to do it for,

Meditation with Hannah Hart!

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Hannah and I talk a lot about our wellbeing, how to improve our self-care and mental health. Today, for the Happy Hour, we try meditation at Unplug in Santa Monica. Amy Budden guides our meditation and even though it was


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This is how and what an anxiety attack feel like. Probably my favourite video I’ve done so far.

Anxiety is the Greatest! (jk it can go jump off a microwave)

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why sleep when you can convince yourself you should worry about everything? Other Animator Buddies! Nellie: https://www.youtube.com/channel/UCHim… Jay: https://www.youtube.com/xjaystarzx Banimation: https://www.youtube.com/channel/UCFWR… Devon: https://www.instagram.com/devonkong/ Atrox: https://twitter.com/AtroxChobatsu David: http://davidbaronart.tumblr.com/ IceCreamSandwichGuy: https://www.youtube.com/icecreamsandwich ———————————————————————————— SUBSCRIBE for more animations! https://www.youtube.com/c/jaidenanima… MERCH: http://tidd.ly/ddef0d00 TWITTER: https://twitter.com/JaidenAnimation INSTAGRAM:

The best super foods & what foods are killing you! ***URGENT! PLEASE SHARE!

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SPIRITUALITY | ASCENSION | ALCHEMY | MELANIN http://www.hiddenpoweruniversity.org/ Follow us: https://www.facebook.com/HiddenPowerU… https://twitter.com/NaazirRa https://www.instagram.com/naazirra/ How to master the secret spiritual alchemy of ascension through meditation, alchemy, advanced spiritual science, metaphysics and the melanin mysteries of Kemet / Ancient Egypt. How to