Self Defense Techniques – Five Basic Hand Strikes & Defense

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Added by May 24, 2017

Self Defense Techniques – Five Basic Hand Strikes & Defense
https://selfdefense.shopbuilder.co/
Coach Jeremy will explain how to properly defend your self during an attack with five basic hand strikes. Learn how to deliver a jab, cross, hook, upper cut and over hand strike while maintaining a proper defense, protecting yourself at all times. Don’t be a victim.

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