Binaural Beats Beta 20 Hz Brainwaves 1hr

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Added by August 6, 2019

This Binaural beat video is in frequenz of 20hz (Beta):
[Focussed attention, High-level cognition, Analytical thinking & problem solving, Stimulates energy & action]

Sit or lie comfortably. Headphones on and relax.

About Beta Waves:
Low amplitude beta waves with multiple and varying frequencies are often associated with active, busy or anxious thinking and active concentration.

Over the motor cortex beta waves are associated with the muscle contractions that happen in isotonic movements and are suppressed prior to and during movement changes. Bursts of beta activity are associated with a strengthening of sensory feedback in static motor control and reduced when there is movement change. Beta activity is increased when movement has to be resisted or voluntarily suppressed. The artificial induction of increased beta waves over the motor cortex by a form of electrical stimulation called Transcranial alternating-current stimulation consistent with its link to isotonic contraction produces a slowing of motor movements.

Investigations of reward feedback have revealed two distinct beta components; a high beta (low gamma) component and low beta component. In association with unexpected gains, the high beta component is more profound when receiving an unexpected outcome, with a low probability. However the low beta component is said to be related to the omission of gains, when gains are expected.(

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