Intermittent Fasting

Like This Video 0 15 Viral Syndicator
Added by May 17, 2018

Dr. Berg talks about the power of intermittent fasting.
This is not a diet, but a pattern of eating.
Why does it work?
Because it triggers Growth Hormone and inhibits insulin.
The purpose of intermittent fasting is to lower insulin, take the stress off insulin and the gland that makes it – pancreas, and thus restore your metabolism. This can heal a plateaued set-point. If you have fat in your mid-section, then we know you have high insulin.

Spread the love

Similar Videos

FULL BODY CABLE WORKOUT | women’s best

0 112 1

*A quick link from our sponsors*: http://RedTeaDetoxer Have you ever wondered how women in fitness got those great bodies? Here is a workout that will have you double-taking in the mirror! Shop Women’s Best: https://www.womensbest.com Workout: Reverse grip cable row

Spread the love

MY AT HOME GLUTE WORKOUT *Highly requested Butt Workout * Grow your Butt

0 57 0

Published on Feb 22, 2018 DISCLAIMER: YES I LOST WEIGHT IN MY BUTT, IVE BEEN SICK THESE PAST COUPLE OF WEEKS AND HAVENT BEEN EATING THE WAY I SHOULD TO BULK AND I HAVENT BEEN IN THE GYM BUT I

Spread the love

http://nancy68.myctfocbd.com

0 74 0

CTFO CBD Products http://nancy68.myctfocbd.com Spread the love

Spread the love

Write a Comment