Intermittent Fasting

Like This Video 0 83 Viral Syndicator
Added by May 17, 2018

Dr. Berg talks about the power of intermittent fasting.
This is not a diet, but a pattern of eating.
Why does it work?
Because it triggers Growth Hormone and inhibits insulin.
The purpose of intermittent fasting is to lower insulin, take the stress off insulin and the gland that makes it – pancreas, and thus restore your metabolism. This can heal a plateaued set-point. If you have fat in your mid-section, then we know you have high insulin.

Spread the love

Similar Videos

8 Inspiring Weight Loss Stories! Before and after weight loss.

0 130 0

Published on 20 Oct 2016Top 8 People Who Lost A shocking Amount of Weight The MOST Inspirational and motivational weight loss story. Subscribe… Music: Move Standing Here Silent Partner (Youtube music library) Category Entertainment Licence Standard YouTube Licence Spread

Spread the love


0 168 0

5 Easy Tips on How to ALWAYS look stylish! In case you’re running late or just need some new inspiration, these easy tips will help you elevate your day to day style with basic outfits + pieces you probably already

Spread the love

Nike More Uptempo Wheat

0 153 1 Twitter Instagram Snapchat realpatisdope Shop Jeans Shop Category Entertainment License Standard YouTube License Spread the love

Spread the love

Write a Comment