30 Minute INDOOR WALKING Workout | How to Set Smarter GOALS

Like This Video 0 57 Viral Syndicator
Added by August 10, 2018

FREE 5-Day MINI CHALLENGE ➭ https://goo.gl/uESKBx
▼▼▼ OPEN for exercise + calorie info ▼▼▼

S U B S C R I B E
http://goo.gl/C9CG6w

Let’s RUN Podcast
https://goo.gl/jvjZVB
https://goo.gl/R3Wfnb

PATREON
https://www.patreon.com/PahlaBFitness

PAYPAL (One Time Donation)
http://paypal.me/PahlaBFitness

WORKOUT PROGRAMS
http://goo.gl/AqoKqd

Be sure to leave a COMMENT, I love to hear from you!

★ KILLER B HIVE PRIVATE FACEBOOK GROUP: https://goo.gl/fqtMXU

★ KILLER Bs and BROs Co-Ed FACEBOOK GROUP: https://goo.gl/p6Y41V

★ INSTAGRAM: http://goo.gl/tytrte

★ WEBSITE: http://pahlabfitness.com/

★ SOUNDCLOUD: https://goo.gl/jvjZVB

★ iTUNES: https://goo.gl/R3Wfnb

❤ Pahla B Fitness: Fun Workouts + Friendly Encouragement ❤

Do you know why reaching your goals can be so tough? I’ve got some answers for you! We’re WALKING in place for about TWO MILES while we chat about setting SMARTER GOALS (the kind you can actually achieve).

Warm Up:
https://youtu.be/8HVt4xF8tns

Difficulty:
Level TWO

Equipment:
NONE / BODYWEIGHT

Time:
30 minutes

My Stats:
4100 steps
275 calories burned

WORKOUT SETUP:
There are NO intervals – walk, jog or run at your own pace

MAIN WORKOUT:
WALK 🙂

FINISHER:
https://youtu.be/drCitGWE1SE

Cool Down:
https://youtu.be/V2CTHi7R6Pc

Thanks for working out with me!

Spread the love

Similar Videos

How To Get More Traffic To Your Website – How To Promote Your Website And Increase Traffic!

0 107 0

Want To Get More Traffic? https://starline–emarky.thrivecart.com/upviral/ In this video, I will show you the complete marketing guide on how to market your website so you can get more traffic and visitors to your website! If you want to learn how

Spread the love

Grilled Vegetable Pasta Sauce | Food52

0 33 0

I got the basic idea from an Alice Waters recipe, with some changes. It’s one of my daughter’s favorites.—louisez SUBSCRIBE TO FOOD52 ►► https://f52.co/2HN7Dp8 Vote for your favorite grilling recipe here ►► https://f52.co/2zehMu6 INGREDIENT LIST (Serves 6-8) 4 large tomatoes,

Spread the love

27 COOL TOOL LIFE HACKS

0 275 0

These incredible hacks are gonna be so helpful whether you need to fix some furniture items in the house or speed up your work in the kitchen! Check it out! 🙂 —————————————————————————————- Our Social Media: Facebook: https://www.facebook.com/5min.crafts/ Instagram: https://www.instagram.com/5.min.crafts/ Twitter:

Spread the love

Write a Comment